Wait for your text to be made into speech.Copy and paste your affirmations from the document into the box on.Copy and paste your affirmations in the document several times so they repeat and save it in your folder.Write your affirmations on a wordpad or other word document program. If you have a good microphone and want to do it yourself, then you can use any recording device to record your subliminal voice messages and save them on your computer. Create Your Voice Affirmations and Download the Audio File Focus on doing things and feeling things that result in achieving your objective.Ģ.Use action words and emotion or feeling words.State what you want, instead of what you don’t want. Begin with the words “I am.” They are the two most potent words in the English language.Seven principles for developing effective affirmations for subliminal messages. I am glad to keep a journal of everything I eat.I am feeling magnificent because I eat healthier foods and exercise.If your goal were to lose weight and be more fit, here are a few examples. Jot down affirmations for your objective and limit each subliminal recording to a theme using a few consistent affirmations. Be sure to use positive statements to affirm what you want instead of using negative statements like “don’t”. First, decide what you want to accomplish or change.
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